So you want to lose your weakside and even out your game, becoming more ambidextrous. The short, simple answer is obvious: practice both sides evenly. However, the practicality of this is another matter entirely. Hence, I offer the following suggestions:

Start with your vocabulary. Nix the weakside, bring in the flipside. [...]

So, I glanced at the USA Today yesterday and their cover story got me thinking:
Obesity is a key link to soaring health tabReport: Costs double to $147B in a decade (source: USA Today, July 28th, 2009)
Approximately 9% of all medical spending is directly related to treating obesity and about 1/3 of adult Americans [...]

Here it is, the secret to freestyle footbag: The magic hop! Sometimes the most subtle things can be critically important. The footbag “magic hop” is one such thing. Learning the magic hop is critical to leaning freestyle footbag because it is an inherent component of most footbag tricks. Succinctly put, the [...]

If you’ve been keeping up with our blog, you’ll know that Freedom Footbags has been instrumental in providing sponsorship to a variety of tournaments. Large corporate sponsors for footbag tournaments are practically unheard of, so without support from companies like Freedom Footbags, many events simply couldn’t happen. We recently sponsored the 6th Annual [...]

Dylan taped for about 20 minutes or so yesterday and Jim whipped up a quick video. A few good runs and drills made the cut:

Watch it directly on YouTube.
Or, download the high resolution version (10 MB, Quicktime Movie) of this video here.
I’ve been working on the Smog > Pixie Ducking Pickup > [...]